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1st Years (ROOKIES)and 7 &
under:
Tuesday and Thursday 6:00p-6:45p
Practice ran by
Coach Steve and Coach Fred
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- Intro to wrestling.
- Fundamentals of wrestling
stance and movement.
- Basic wrestling moves.
- Drills and Games approach for
teaching skills.
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Experienced wrestlers, 8 &
older:
Tuesday and Thursday 7:00p-8:30p
Wednesday 6p-7:30p
Practice ran by
Coach Fred and Coach Steve
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- Refresher of intro to wrestling.
- Fundamentals of wrestling
stance and movement.
- Advanced wrestling moves.
- Intense drills and games
approach for teaching skills.
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